What is the Best Neck Pain Treatment for Neck and Shoulder Pain?
Many families have old remedies or products that have been passed down from generation to generation that are alleged to cure all that ails you. Your abuela always kept a jar of Vicks Vapo Rub on her nightstand as her trusty chest congestion go-to. Some families swear by castor oil for good digestive health, prune juice to jump start your intestines, and a spoonful of sugar to stop hiccups. Icy hot is another product that families swear by for neck pain, lower back pain… and pretty much every other ache and pain you’ll feel. Hearing, “Mom! Can I put Icy Hot on my neck?” or “Can I use Icy Hot for a stiff neck?” or even “”Can I put an Icy Hot hot patch on my neck?” isn’t uncommon if this is your family’s go-to product for pain. While this may provide temporary relief, seeking professional neck pain treatment is the best way to treat stiff neck muscles, muscle strain, or cervical spine issues.
At Pain Treatment Specialists, you’ll find a team of Harvard-trained pain doctors who are dedicated to finding long-term solutions for neck pain. At their pain clinics in NYC and NJ, you’ll find a host of minimally invasive neck pain treatments that relieve your stiff neck, neck and shoulder pain, and sore neck muscles. Using cutting-edge pain medicine, our neck pain treatment does not rely on surgery or prescription narcotics for pain relief. When you schedule an appointment at Pain Treatment Specialists, you’re committing to finding a non-invasive and long-lasting way to relieve your aching neck– without smelling like a medicine cabinet.
What is the Best Neck Pain Treatment for My Neck Pain?
The source of your neck pain may come from a few different avenues. A stiff neck often occurs when you’ve “slept wrong” and wake up with decreased range of motion and soreness. This may be caused by sleeping in an awkward position, or you may need to invest in a new pillow with more support. Neck and back pain when looking down could be caused by knots from overused connective tissues, neck muscles, or a muscle strain. No matter the cause of your neck pain, seeking medical advice for neck pain treatment informs you about your specific neck pain issues, as well as the proper course of treatment. At Pain Treatment Specialists, we offer the following minimally invasive neck pain treatments:
- Trigger Point Injections: Trigger points are also known as “sensitive areas” and are found deep inside muscles or connective tissues that are overused or strained. This causes bands or knots that occur when your muscles can’t fully relax. A trigger point injection addresses these tight areas through an injection of a local anesthetic and a corticosteroid. This greatly reduces inflammation, and provides effective pain relief that is completed quickly.
- Cervical Facet Block Injection: Do you suffer from rheumatoid arthritis neck pain and dizziness? Then a cervical facet block injection is a possible solution for your pain. Your neck pain doctor uses a special x-ray to find the exact facet joints in your cervical spine that are causing issues and injects them with a local anesthetic and a steroid. Afterwards, the facet joint is numb, which blocks your pain.
- Physical Therapy: A physical therapist understands how to gently stretch your neck without creating additional stress or strain.
Should I use a lidocaine patch for a pinched nerve in the neck, or can you use a lidocaine patch on your neck for pain relief? This should be avoided as it may cause irritation and blistering on your neck’s sensitive skin. Instead, meet with the pain doctors at Pain Treatment Specialists to see how their cutting-edge neck pain treatment improves your range of motion and decreases your pain.
What Doctor Treats Back and Neck Pain?
At Pain Treatment Specialists, the answer to “what doctor treats back and neck pain?” is an interventional pain doctor. This type of doctor specializes in pain medicine, which requires extensive training in anesthesiology. An interventional pain doctor provides medical advice about neck pain, back pain, hip pain, and knee pain from the perspective of someone who wants every patient to avoid surgery unless it is medically necessary. All of the pain doctors at Pain Treatment Specialists have specialized training in pain medicine, and received their education at the most prestigious Ivy League institutions. Some of the neck pain doctors at our pain clinics include:
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- Dr. Laura Lombardi: Dr. Lombardi completed her interventional pain medicine fellowship at Harvard University, and is also double board certified in pain medicine and anesthesiology. Her specialty is fluoroscopic-guided treatments, which allows her to specialize in hard to reach areas of pain, including the neck.
- Dr. Namrata Khimani: Dr. Khimani is an honors graduate of Harvard Medical School, and is a nationally recognized pain specialist by the American Board of Anesthesiology. She is well-regarded by her peers in the pain medicine community, who often travel to her pain clinic and observe the latest neck pain treatments.
When you’re looking for the best medical advice about your neck pain, book an appointment at Pain Treatment Specialists, where you’ll find Dr. Khimani, Dr. Lombardi, and a host of Harvard-trained pain doctors who are ready to help.
How Can I Reduce Inflammation in My Neck Muscles?
At-home neck pain treatments are often the easiest way to make it through a pain-filled day. Meeting with a neck pain doctor, such as the team at Pain Treatment Specialists, is still the best option for neck pain treatment. However, when your neck is stiff and sore, finding some relief at home is a good idea. Our pain doctors recommend the following at-home neck pain treatments:
- Gently Stretch: Moving your head slowly from side to side gradually increases your range of motion. You can also roll your shoulders forwards, and then backwards to relieve tension. Squeezing your shoulder blades together may also provide the stretch you need to help your neck and shoulder pain.
- Watch Your Posture: Poor posture is often caused by looking down at a screen or slouching when you sit. Put down your phone and limit your screen time, and be conscious of your posture while sitting to avoid hunching over.
- Heat or Cold for Arthritis Neck Pain?: Both are actually effective to reduce inflammation. They also feel great when your neck muscles are sore.
Schedule an appointment at Pain Treatment Specialists and find how easy it is to find long-term relief from your neck pain. We offer a variety of neck pain treatments that are not only minimally invasive, but also highly effective at treating neck pain.
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